For some reason around 8pm each night I am getting very nauseous - like, sick to my stomach and want to throw everything thing up and curl in a ball nauseous. I power through my fourth shake even with this feeling but I know if I walk over to the toilet I could throw it all up. I am sure I would feel better but throwing up would defeat the purpose right? So.Sick.
Wish I could go to bed now but I still have one more shake and I know we aren’t supposed to skip them. Ugh. There is a reason I am overweight… I can’t handle this.
Can eat the peanut butter by itself when we get hungry instead of mixing it in the shake?