Well it’s my first day. As a former diabetic I was worried about the recovery drink and I can’t use it because the carbs spiked my blood sugar and made me fall asleep I officially got off of the medicine in March 2012 by using a low carb diet and exercise. The doctor was in shock he was ready to put me on insulin at that point but I changed my life and the Velocity Diet is a new tool to change it even more. Unfortunately it will be without a recovery drink.
My stats follow: (Done with an OMRON Scale
Visceral Fat 20
Waist at Belly Button 49