This is day #1 of the V-Diet for me. I am no stranger to the diet. I have failed miserably on it a few times over the last decade. I usually start a post to log the progress, then disappear like the majority of these threads.
It’s been about eight years since I last tried the diet. I have been fat my whole life and I previously used the diet for some sort of instant gratification/results at the beginning of my weight loss journeys. This time I am doing it to end my successful weight loss journey. I have lost 86 pounds since 11/2017 (starting at 300 Lbs.)
I am simply attempting to do it this time to lose the last 14 pounds to hit my goal of 100#, and to prove to myself that I am capable of doing it. After that I plan on maintaining around 200# to end my continuous cycles of yo-yo dieting.
Upper Waist: 35.5"
Lower Waist: 41.0"
Upper Arm: 13.0"
Upper Leg: 23.0"