Well, I’ve let myself get into the worst shape of my life and have finally decided to do something about it. I’ve run the v-diet in the past with tremendous success and hope that this run will bring similar results.
Tape Measure at Bellybutton: 44.5 inches (holy crap!)
I’m going to run the old version of the v-diet as I’m worried that the HSM might create a desire to splurge. I know with certainty that the shakes only version will get me good results and keep me on track.
Anyway, starting Day 1 today and will run the new workout, etc.
Looking forward to getting back into shape.