A friend got me visiting T-Nation, and of course I come here daily now!
34 Years old, been hitting the weight seriously for 12+ years. I’m at the gym by 5:15 every morning, 6 days a week. I usually bounce around 250-260lbs, and I’m comfortable with it, but I wanted to really shred fat and tone up like never before.
Like any bodybuilder, I need to/love to eat! Protein heavy of course, watch those evil “bad” carbs…etc.
So I started the V-Diet Monday, and I thought I would share my week 1 happenings:
*First 2 days were a piece of cake, good energy level etc.
*Wednesday was a little bit harder, wanted to bust into a bag of chicken breasts!
*Thursday was pretty good, found myself needing to digest a bit more of my shake DURING my workout to keep energy level pumping
*Today (Friday) Good workout, came home and puked hard…The more I think about it, perhaps I should wash my shaker cups out better??? Maybe that triggered the hurl!
I started at 256, and I’m 247 right now…Can’t wait for oatmeal on Saturday, I’m thinking fresh strawberries with it…is that a good fruit for my “one meal”??
Anyway, it’s workin so far and I plan on having my abs back sooner then I thought…Oh how I miss them.
Any thoughts, questions, comments are welcome!