After reading about this diet for the last couple of years, and seeing the results people get, I decided it was my time. So this is the beginning of my (hopefully) semi-amazing transformation.
My first post here had to do with my recently broken ankle. At that point I couldn’t do much with it and decided to wait to start. Well, now I’m able to put weight on it and walk / bike / exercise. And since I had all the supplements and shakes ordered, I just didn’t want to wait any longer.
After about half a day through, I’ve realized that I’m actually pretty full but because of pain medication, up until recently I’ve been living off of less food (not a lot less, but some, and in awful quality). But even though the shakes are tasty, I still have trouble getting them down some of the time. My last attempt was much better: a vanilla shake with davinci’s blueberry syrup (fat free, just a pinch). Later I’ll do chocolate shake with FF PB syrup.
So any encouragement through this process will be great! I’ll try to post as often as possible, hopefully once a day, with frequent picture updates!
Starting weight is 232, height is 5’11".