I do realize that it is already the 6th, but I wasn’t sure right away if I wanted to commit to keeping a thread about my progression. However, I do enjoy reading about peoples’ progression and this will definitely be a way to boost my morale.
I started the diet as of June 1st, so I’m am already 6 days in. I know it has been recommended that you take different measurements of your body aside from scale weight, but as of now I’d just like to view my progression based off weight and physical appearance.
I keep a rather strict lifting schedule, so even though I am unaware of my BF%, I feel that any weight I lose will almost all be contributed by fat loss. Of course if I end up slimming up I’ll get my BF% checked due to curiosity.
I have a few pictures I intend to put up and update weekly, but I’m at work right now so I’ll have to do that when I get home. The most I’ve weighed was 226 lbs this past January, but when I started this diet on Sunday, I stood in at 6’2" and 210 lbs. I intend on eating my 1 meal every Saturday so that will be the next time I post my weight and newer pictures.
With regards to the difficulty of the diet so far, things haven’t been too shabby. I love a solid challenge and this diet is definitely something that will test my dedication. A lot of people think I’m crazy for doing this, but one of my sisters is a health nut and she supports it =).
Anywhos, back to “work”… later all.