tomorow monday the 9th of march 2009 and for the first time i will start my V-diet journey.
pics and measurements i will be posting tommorow so i and anybody intrested here in my thread can track the progress.
just a little background i was a FFB 3 years before i was 122kgs ( sorry in india we have habit to talk in kilos ) 268 pounds and in this 3 years i have come down quite good to 206 pounds( the pic u see is mine with 206 pounds but still a lot of fat on lower chest . abs and decent love handels )
still 41 pounds heavier then my goal of 165 pounds with single digit body fat percentages . my goal for doing the the v-diet is to lose some good 20 pounds of fat in this 28 days , and after the transition i plan to do a low carb diet which coach CT advocates, and depending on the results of V-Diet hopefully come again for a second round .
the V-Diet forum is full of taleneted and inspiring and encouraging members anybody intrested about my progress or with suggestions and insights are a great welcome . i will be updating pics and measurements here every week and my thoughts abt the entire journey day to day .
special thanxs to chris not only your diet but your articles are of great help to stay focused and which inspires many of us to make this life exciting , meaning full and full of adventure and ofcourse all the V-Dieters who have completed the 28 days and helped and inspired others to be living examples like them thanx you
…pics and measurements will be posted tommorow as the diet starts tommorow that is monday 9th march 2009