I am planning on doing the V-Diet after the holidays and I just have a few questions.
I have been doing the fasted morning cardio with a scoop of MAG-10 spread out throughout the workout that you laid out in your Ultimate Cardio Solution Disclosed article. Would this be a good thing to do during the V-Diet?
My other question is that I currently play 50min soccer games twice a week and plan to do this on top of the training. Is there something I should be doing to prevent any negative effects from playing soccer?
Thank you for your help