More After Pics



legs…they suck…i kinda felt like i lost some leg size from not squatting heavy.

another back shot

before pics can be found here

all i will ask is that we forego the tarzan comments. looking for any feedback that is about the V-Diet. what i should’ve done different. what i should do now, etc…i got flamed enough over there (rightfully so).

good job you shaved! anyway, dont listen to the negativity these people post, just focus on your goals and give it all you have.

Time to put some size!!!

i see the V-Diet got you shredded, now you can see all that muscle you had underneath all that fat…


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Disclaimer: Individual results may vary.