Mistakes Indigo-3G Users Commonly Make?


Just curious about some of the most common mistakes seen by people using I3G?
Im assuming a big one is not getting enough carbs in?

  1. Not enough quality carbs.

  2. Not taking care of workout nutrition. Excellent article on that:

  3. Assuming their old “rules” about calories and carb intake still apply for the same goal. <a href=""target=“new”>Indigo-3G allows you to eat more and still lose body fat for example. You physiology has been upgraded with Indigo-3G, so you need to also upgrade your training and diet to match it.


Cool. Thanks for the link