I’m experimenting how to implement Biotest in several goals on soccer as you can see in my past posts. We are getting an astounded results. They are really amazing.
Next phases we are implementing some new phases of muscle mass, in fact bring mass up in defense line players. Using strength training we work over in the qualities of strength. Once they are fast, high recovery and the capacity to repeat under fatigue conditions, increase muscle mass to such qualities plus specific qualities according to the position make us think in really in new ways to succeed.
Micro Pa is the new one we want to use. It’s clear on strength training days, but how do you take, if so, when they have only field training days or rest days?
You give me a good idea in the sniper workout article, plus it’s easy travel and stay in track using Finibars, but I’d really appreciate your professional advice.