Biotest

Micro PA and Conditioning


#1

I usually do two stand alone conditioning type of workouts (usually prowler type sled based) of about 15 minutes duration, in addition to 3-4 weight training sessions per week. I do consume a MAG-10 around these workouts. My question is when is the optimal time, if there is one, to consume the Micro PA in relation to the conditioning session?

Thank You.


#2

Since you’re taking in Mag-10 around these sessions, then take Micro-PA one hour prior, just as you would a lifting session.


#3

Thanks Chris.