So my husband is out of town and I don’t have to cook for him during the next 20 days. Enter the V-Diet. I still have to cook for my son but I think I can deal, although I mindlessly ate a piece of salmon last night while making his snack…mindless eating will hopefully be one of the habits I kick.
I am on day 3 and it has been a tough day. I have had moments of lightheadedness and some cravings, although I can’t say they have been “bad” food cravings, just the craving to eat solid food.
I have also found myself openning the fridge…why? I don’t know, not hungry, no shakes in there…hmmmm more mindless eating, boredom? It has been interesting to see my relationship with food for the past three days. It almost feels like you are watching someone else because you don’t have to think about food with all shakes and yet…you do.
I haven’t had any hunger, the diet and HRX keep that in check and I have even cut down my coffee intake (I drink it black anyways) but with the HRX I haven’t needed as much and too much liquid makes me feel bloated so I just automatically cut back without any pain.
These are early days and I think it will be tough once my husband and family come for Easter but since I am making Easter dinner, I have some control and that will be my HSM for that week and also my last V-dDet day.
I have lost 20lbs using precision nutrition and will go back to that once I am done here, however; it seemed like a good time to give it a try!
I am looking to kick the mindless eating habit, kick the late night snacking habit and the potato chip cravings. Plus lose a good chunk of lard so there are my goals for the next 25 days.
Wish me I would say luck but willpower works better…
Wish me willpower,