Just curious how many meals you are suppose to eat in between your two shakes? It sounds like shake, lunch shake before bed but that does not seem like enough calories. I may not be reading it throughly either.
I have been trying to get the GF to get on the V-Diet with me but she will not. I have convinced her to try the V-Diet Lite. I am hoping that when she sees the great results, it will motivate her to try the real thing.