Biotest

Mayonnaise? You Fat f**king C*nt!


#1

2600KCAL a day.
40% protein-260g
40% carbohydrate-260g
20% fat-58g

supplement use

bulk powders whey
muscle fuel sts
centium advance multi vitamin
b12
creatine mono


#2

2 scoops of whey
2 shredded wheat
300ml milk
Preworkout

MP day on wendler, fucking pumped in the lobby waiting for this motherfucker to open!