I’m new to the forum and would like to ask about Indigo-3G supplementation. I have it here and want to maximize its power. On training days, I take 6 caps prior to training and on non-training days, I take it 30minutes prior to my last meal of the day (I eat 6 meals a day and 2hours apart each meal). Am I taking it right or is there a more optimal way of doing it? Please let me know. Will appreciate all feedbacks and advice!