I started the V-Diet yesterday (August 23, 2009). I am looking for support in this challenging time. I hope some of you will follow!
My Day 1 pictures!
You can follow my progress at http://tnation.tmuscle.com/free_online_forum/diet_performance_nutrition_bodybuilding_velocity_logs/marycler_will_try_it_again (over at T-Nation)
But you can always reply over here… it doesn’t have to be on my T-Nation thread!