I have been overweight for very long time, since i could remeber like from 16, i would go to gym and wanted to become a body builder so i could loose the weight, so i would train really hard and not really achieve any thing.
I havent been to a swimming pool for a long time because of my weight and my man boobs, its time to get rid of them.
I have been told that my man boobs can be a problem which i would need to loose the weight to see if they are. ( if they are i need to have an Cosmetic surgery). So this is what it motivates me
I am so happy that i have found this website, everything on here is very interesting. Very helpful. I have got all the supplements and now i am on the fifth fourth day and its my weigh in tommrow and my meal cant wait for it.
Here are My Stats
Weight 80.2 kg 176.8 pounds ( LA Fitness on Last Saturday 16/11/08)
76 kg 167.5 lbs From a Weight in Changing room
Body Fat : 25.4%
Belly : 99cm 38.5 inches
Middle of belly: 87.5cm 334.5 inches
Chest : 104cm 41 inches
Left Bicep : 29cm
Right bicep: 29cm
R Calf: 37cm
L calf : 37
L Lower thigh : 44cm
R Lower thigh : 46
R Upper Thigh : 60
L Upper thigh : 58
One of my Health Clubs called LA fitness offer unlimited health checks, so i have booked a health check for every week, so the BF will be quite accurate.
I have put 2 weights, ones from the health club and the other one is from a changing room Scale, will update both