Another one i know, but i looked around and didnt find this question asked before. Due to my working hours, i only have one meal after my training before i go to bed. So as of now im taking Plazma pre and intra, followed by a solid meal about an hour after, and then another 1-1.5hrs before bed. To meet my daily macros, this meal generally has about 40g of protein in it.
Long write up i know, but my question is will i be ok with just taking a serving of MAG-10 an hour after my Plazma to replace this meal? I know many have seen good results pulsing before bedtime anyway, so i figure it should work out ok? Or does MAG-10 really need to be followed by a meal at some point? Thanks