Biotest

MAG-10 Pulse Feast


#1

So I just received 3 bottles of MAG-10 along with some Metabolic Drive and Finibars. I am leaning towards doing an 8-week cutting phase (don’t really care for that term) but anyways I want to lean out while staying strong.

Is there a new method with the newer MAG-10 formula? Here is my proposed plan:

4am- Finibar
4:30-5:30am- workout
6am- MAG-10
9am- MAG-10
11:30am- MAG-10
1:30am- MAG-10
5pm- HSM
8pm- Metabolic Drive or cottage cheese

If I am doing the strength layer system with this setup, I don’t know if Plazma is really necessary. Maybe one scoop pre-wo? Lower reps and heavy weight just doesn’t seem to be as metabolically taxing as compared to a traditional fat loss/complex style of training.


#2

I’m doing the “3 times ramp+clusters” version of the layer system right now plus BW ring dips/pull-ups and if it wasn’t for 3 scoops of Plazma I would probably start craving human flesh by the time I got home. Right now I’m doing:
2 MAG-10 pulses
3 Plazma
1 MAG-10 pulse
lowish fat/high carb meal (usually 250g chicken, 125g rice, lots of vegetables)
moderate fat/moderate carb meal (beef jambalaya most of the time, then rice cakes until I’m not hungry)
Then usually 40g protein+some rice cakes soon before bed, based on hunger.


#3

To tell you the truth, I work out within 45 min of waking and have only been using a Finibar and coffee beforehand. (Sometimes an additional 1/2 bar or a banana is consumed). I never feel deprived of energy and am making gains in strength as well. I have been using surge recovery post wo so that will be a switch. To be honest, I’m not really hungry after training either. I wouldn’t want solid food for sure.

Limited income hurts. Hopefully funds will increase soon and I can do MAG-10 and plazma like I want to.


#4

Your plan looks solid. I did something very similar a while back (MAG-10 during the night instead of Metabolic Drive pre-bed, plus 2 servings of Plazma for training) and the fat loss was fast and painless. Hit PRs too. Let us know how it works for you!


#5

Will do Chris! Thank you. I’ll post a before/after pic. Give me 2 months!!