Hi just some questions about periworkout nutrition using only MAG-10, bcaas and a preworkout stimulant (limiting myself to just MAG-10 and no plaza because of price)
1)how do you recommend using MAG-10 surrounding your workout? i know jim wendler wrote that he does a serving before and after so would that be about 30 minutes prior to training? (im limiting myself to two servings a day fyi)
2)if i drink one serving 30 minutes before the workout is their any use in drinking bcaas during the workout? does it interfere or is it pointless or beneficial?
3)does consuming a preworkout stimulant drink (not Biotest) interfere with the MAG-10 that i consume around the same time?