Biotest

Mag-10 for Predator Conditioning?


#1

Hi Chris,

If doing 20 - 30 minutes of predator conditioning, will 1 dose of MAG-10 suffice for the workout?

Also, would a Metabolic Drive bar be a good snack about an hour after one of these sessions?

Thank you!


#2

Yes, <a href="http://www.t-nation.com/store/products/mag-10"target=“new”>Mag-10 is perfect for Predator Conditioning. And if you’re doing it first thing in the AM, then have the Mag-10 first to take advantage of the post-absorptive state. Otherwise, just use it peri: a little before, during, and after. And yes, the Metabolic Drive bar is fine about an hour later.