Biotest

MAG-10 Fasted Cardio for NEPA?


#1

Chris,

Did a search and didn’t find this question: Would doing the MAG-10 Fasted Cardio for the NEPA walk help with fat loss on the V-Diet? Or should we just not worry about it and enjoy the walk?

http://velocity.T-Nation.com/free_online_program/sports_body_training_diet_velocity/velocity_diet_30#velocity-diet-3-0


#2

[quote]TheHBomber wrote:
Chris,

Did a search and didn’t find this question: Would doing the MAG-10 Fasted Cardio for the NEPA walk help with fat loss on the V-Diet? Or should we just not worry about it and enjoy the walk?

http://velocity.T-Nation.com/free_online_program/sports_body_training_diet_velocity/velocity_diet_30#velocity-diet-3-0
[/quote]

In the end, it probably wouldn’t make too big of a difference.

Competitive bodybuilders carrying large amount of muscle may want to stick to MAG-10 protected NEPA or cardio, especially fasted. But for most, it’s not that big of a deal. Wouldn’t hurt in the context of the V-Diet, would probably help a little, but no worry either way.

The more important thing for the V-Diet is to stick to the plan and never miss NEPA. I’d just enjoy the walks.


#3

Thanks for the quick reply.