Biotest

MAG-10 Dosing


#1

I’ve been using one scoop per drink, but today I see that the label says two scoops.
I’ve been having it three times a day.
Since my budget won’t allow for maximum doses, would the post training drink be the best time to use two scoops at once?
I’m very happy with MAG-10.

And, does coffee drinking close to having MAG-10 diminish its effectiveness?


#2

There’s not really a “wrong” way to use it. 2 scoops PWO is fine, presuming you have something like Plazma during the workout so the Mag-10 is like backup insurance/recovery reinforcements. 1-2 scoops first thing in the morning or last thing at night, on an empty stomach each time, can also be an efficient use.

And, does coffee drinking close to having MAG-10 diminish its effectiveness?

Nope. Coffee has no effect on Mag-10 at all. Unless you’re mixing the Mag-10 right into the coffee in which case, yeah, probably don’t do that.