I’ll come back and update with photos and more info later.
* 2 tablespoons olive oil * 3 cloves garlic crushed * 4 tablespoons finely chopped onion
Fry gently for 2-3 minutes until the onions go clear, then add:-
* 1 400g can chopped tomatoes * 1 tube tomato puree (between 150g - 200g) * 3 tablespoons Twin Sugar brown sugar ( brown sugar subsitute ) * 1/4 tea spoon blackstrap molasses * 2 tablespoons vinegar * 1 tablespoon Worcestershire sauce * 1 teaspoon dry English mustard * 1 teaspoon cayenne pepper * ground black pepper to taste
Simmer for 20 - 30 minutes with the lid on.