Low Cortisol


Hey guys I have been researching adrenal fatigue lately. Many sites say take Vitamin C, Zinc, And Magnesium. The problem with all 3 of these is they all lower cortisol. When I take any one of them I feel like complete shit for days. I feel short of breath, exhausted, and very foggy headed. So I was wondering if anyone knows which vitamins and minerals raise cortisol. My blood pressure usually is around 90/55. I can raise it some if I eat about an entire shaker of salt a day.