Low Carb, High Protein Pizza Crust Recipe


Tried this last night. Game Changer.

6 Eggs
6 Ounces Cream Cheese
4 Ounces Parmesan Cheese - Shredded
Salt and Pepper to Taste
Italian Seasoning to Taste
Minced Garlic to Taste

Bring the cream cheese to room temperature. Preheat your oven to 350 degrees.

Combine cream cheese, eggs and seasoning in a mixing bowl. Spray the bottom and sides of a 9x13 baking pan with a non-stick spray. Place the parmesan cheese evenly on the bottom of the baking pan, and then pour in the egg and cream cheese mixture. Bake for 15 to 25 minutes, or until the top of the crust starts to brown.

Pull your crust out of the oven, top with your favorite ingredients, and place back in the oven to bake for 12 to 15 minutes. That’s it! You now have a low-carb pizza that tastes incredible.

Nutrition Facts
Amount Per Slice (Makes 8 Slices)
Calories 180
Protein 11g
Carbs 1.3g
Fat1 4.5g


Sounds tasty! Will have to try it. Thanks!