Ill be 55 in a couple of months, and after some good chiropractic work, a couple of surgeries, and a very recent drop of close to 45 lbs. of fat I want to get back in the gym. I really like the idea of a lot of my meals and supplements just being a matter of mixing em up in a bottle, or unwrapping them … very easy.
I’m going to be a morning workout person. I can get up by 4AM and start at the gym at 5AM. I want to put some muscle back on (old guys and still do that right? lol) and keep cutting my fat (I’m at around 20% )
Just go down your list and let me know what you would recommend from first getting up to going to bed. I’m sure there is some overlap in the products. I like the idea of the stacks. The dosing times are a little vague sometimes, and very few people seem to be morning work out guys and girls.
No brain candy though … tried it with no results. The bars look and sound great. I like the spike products and the HOT-ROX. No interest in the Alpha Male … even at my age I seem to be doing fine there =)
Money isn’t a factor, Ill probably buy a couple of months worth of the recommendations and at the end of two months take a look in the mirror and Ill be due for my yearly Dr vist about then too.
If this question isn’t right for this board maybe you could hit me by email. I appreciate your opinions.