its day 3 for me. day 1 and 2 i had trouble getting all the shakes down (and i thought i would be hungry on this diet hahaha). so today i have found that drinking green tea has broken up the monotony of the shakes so it makes it easier to drink them all. also, there is supposed to be some fat loss effects from green tea as well as some additional anti oxidants etc etc
im making the tea myself with hot water and tea bags, nothing added. Can i drink as much as i want? 4-5 cups of it per day?
p.s. i can feel the fat burning. its wild. looking forward to the weigh in on sunday.