I have a random question to bother you with:
What is the exact deal with Leucine? I heard people saying it’s the bees knees when it comes to protein synthesis etc. I am guessing I don’t need anything to add to my MAG-10, but do you think it makes sense to add some Leucine to other shakes and/or before food? Also, Biotest carries both BCAA and Leucine - which one is preferred if you advise yes on the previous question?