I guess this is the best place to start this thread. I just wanted to throw out some ideas that I’ve used to try to add some variety to my V-Diet shakes, and hope that everyone else will do the same. Kind of a central place to discuss “recipes” (for lack of a better word).
I really hate the strawberry flavor Metabolic Drive (by itself anyway). I had a feeling I would, so I only ordered 1 bottle of that out of the 10 total. I tried mixing one scoop of strawberry with one scoop of chocolate, and that didn’t help much either. HOWEVA (any Stephen A. Smith fans/haters?), mixing one scoop of strawberry with one scoop of banana in the bedtime shake, along with the peanut butter, is actually not bad. So I’ve been going that route lately at night.
For my afternoon snack shake (just two scoops of MD), the other day at work I mixed in 8 oz. of coffee (decaf! had just had two HOT-ROX) with 8 oz. of water on a whim. With the chocolate MD, the result was a very mocha-like shake that added some great variety. I’ve done that a few times this week now, and highly recommend it.