Day one on the V-Diet, Thought if I keep a blog it will:
a) Keep me motivated to stay on the V-Diet
b) give me something to do… free time makes my mind wander
c) Give me a reason to read up on the forum and get into the whole V-Diet hype
So here is my story. I used to weigh in at 315lbs. Over a year or so I dropped to 265. I started on the V-Diet (2.0) and got down to 230, over a few years my weight gradually ran up to 275. Ive been very active the last 8 months and am down to 245.
Two weeks ago my partner at work was talking about getting back into shape.I told him about the V-Diet and he got pretty psyched… Well he talked me into it and here I am… 245 and day 1, I have a goal weight of 220 for the V-Diet but as long as I drop under 230 Ill be excited… I know the diet and exercise routine well and know what im in for.
So thats about it…
Ill write back tomorrow.
Cheers… Im off for my last shake