Biotest

Kristle's V-Diet Journey


#1

Back in May I was interested in starting the V-Diet because I had been been losing weight for the last three years (started at 320 lbs) and hit a hump at around 230lbs. I was told that I needed to get down to 200lbs before the diet would work properly for me. So, I’ve finally hit 200lbs and I’m the smallest I’ve ever been in my adult life. I went from a size 28 down to a size 14-16, and I’m hoping to be at around 20% body fat by next October, as of right now I’m around 30%.

Losing over 130lbs has definitely been the hardest thing I’ve ever done in my life. I’m hoping that the V-Diet will help me overcome this new weight loss hump I’ve found, as well as losing tons of fat percentage. I am going to start posting my results once I receive all the necessary items to begin the diet. I am extremely embarrassed to post pics of myself because I am not very photogenic, and I still view myself as being very overweight (which isn’t far from the truth but at least I’m not considered obese anymore!)

The journey begins soon!


#2

Welcome, Kristie!

Any questions for me, be sure to post them in the “Ask Chris” forum so I’ll be sure to see them.

Keep us posted!


#3

welcome aboard kristie! you sound like you’re ready to kick ass and take some names!


#4

My fiance ordered and finally received all of the things I needed for the V-Diet yesterday and I started the diet this morning. Going to put in my starting measurements and measure once a week until the diet is complete. I will also try to get some pictures taken to post as well if we can get our broken digital camera to work.

Weight: 199lbs
Height: 5’9"

Measurements

Neck: 13.25
Upper Arm R: 14
Upper Arm L: 13.5
Bust Upper: 41
Bust Lower: 38
Waist Naval: 34
Waist Largest: 34.5
Hips: 44.5
Upper Leg R: 25.25
Upper Leg L: 24.5
Lower Leg R: 20.5
Lower Leg L: 19.5
Calf R: 16.25
Calf L: 16

My left side seems to be a lot smaller than my right side, yay for lopsidedness. At my largest, my waist was about 48" and my hips were at 57", so I’ve lost quite a few inches over the last couple of years. Lets hope for a lot more over the next few weeks!


#5

Good luck! This diet has been really eye opening; it is great following a set schedule and not worrying about other things.


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