KJ's Diet Log

So I just started the V-Diet yesterday. So far so good I guess. I’m not having any real problems at this point. No hunger problems actually felt a little happier and more energetic than I have been lately so it was great by my standards. So I’m really looking forward to seeing how I progress throughout this program.

The only real concern I have at the moment is planning when I will do the HSM. Just having the shakes during the week is great cause I’m busy with work and so my mind doesn’t tend to wander to the point I get bored and want to eat or anything. However the weekends can be a different story. But I’m planning on doing the HSM on Sundays since it sounds like that is what your supposed to do? But I’m not sure if it might be best to do it during the week instead?

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Disclaimer: Individual results may vary.