Just Ran Out of Metabolic Drive

Do I do a shake with a substitute protein powder (more Metabolic Drive on order) just this once or skip the meal or do an HSM?

I do not suggest any subs for Metabolic Drive. Too many people have stomach issues or poor results when they use another protein product. I’d suggest simply having all HSMs until the order arrives (no wheat or milk in those), then you can add a couple of days to the V-Diet if needed at the end to make up for the lapse.

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Disclaimer: Individual results may vary.