Just Finished Day 28


I am heading off to vacation as we speak, but I wanted to at least get some sort of before and afters up before I go. I will post later my before and after inches.

I went from 184.5 to 173 in the 28 days, and felt great almost the entire time. The results I feel and see, are more than I could have hoped for!


another beforeā€¦


after 1


after 2


after 3