Biotest

J and V's V-Diet


#1

Hello all … my lady friend and I have began the V-Diet … below is the blog site where we are putting our meals, comments, measurements, experiences, etc. throughout the day…

Today is Day 8 for us … we have been taking pictures and I should be posting them soon … keep forgetting to upload them

Thus far, I have lost 9.5 pounds; lady friend has lost 4 (she doesn’t have much to lose and I’ve tweaked her diet … she is mainly doing the diet as support for me, to lose some “stubborn” fat, and actually experience results from consuming 50+ grams protein)

I’ve enjoyed and been inspired by others’ posts and results … hopefully we are able to give some inspiration and enjoyment back … enjoy


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