My name is Kirby, 27 years old, and I’m just straight up TIRED. Tired of working out year after year and never reaching my full potential. Tired of making excuses for myself like:
“Well, I’ve never been skinny, so forget the six-pack, I’ll just lift for strength and size.”
“As long as I keep doing what I’m doing, I should get there eventually.”
Well, excuse my language, but FUCK. THAT.
I DO want a six-pack and get visible definition. They’re there (I think), so why can’t I strip away the layers? And “eventually?!” If I keep doing the exact same things, then I’ll go NOWHERE “eventually.”
I was always a student of the “Exercise, Weights, and simply burn more than you intake” school of fitness. I eat decently, hit the gym 4-5 times a week, and do cardio. But I realized that it can only take me so far. Am I really pushing myself towards a concrete specific goal? Or has working out just become part of a daily routine without any measurable result?
Well, all that BS ends now. After hearing about T-Nation and reading about the Velocity Diet for the past 2 weeks, I’ve decided to take the important step. And I’m hoping that the VDiet is just what I need to take my body to that next level.
With the Program and your support, I WILL have my six-pack abs and shredded definition.
->Visibly Defined Abdominals (Six-Pack)
->Overall Definition (Beach Bod wooh!)
Chest - Upper: 42
Chest - Lower: 38
Waist - at Navel: 34
Waist - at largest: 35.5
Hips - at largest: 38.5
Upper Arm - L: 14
Upper Arm - R: 14
Upper Leg (thigh - L: 22.5
Upper Leg (thigh) - R: 22.5
Lower Leg (calf) - L: 15.75
Lower Leg (calf) - R: 15.75
Ankle - L: 8.5
Ankle - R: 8.5