Biotest

Is This For Me


#1

Hey guys, Jan 1 I started working out and have went from 305 and have plateaued at 285 the last 2 weeks. I’m doing an hour of cardio in the am and weights in the evening. I need to lose about 100lbs overall. Plus get fit. Would this V-diet be for me? From some of the posts I’m second guessing.

Thanks
Adam


#2

It should be perfectly fine you, along with the included training plan which if followed correctly will get you off that metabolism damaging excess cardio.