Hey! I’m 39, 6’0, 190lbs. I’m generally a slender guy, with decent definition to my arms, chest, and legs but the past year I’ve developed the “beer gut”. I’m not really an alcohol drinker so I know it’s not beer doing it but it’s there and I definitely don’t like it.
The second part is I’m a contractor in Afghanistan so I don’t have a local health food store where I can get all the best foods. My question is do you think the Velocity Diet is the best choice for me, V-Diet lite, or something else?
I have no problem doing it, I just want to make sure I’m on the best road to success. I really just want the gut gone and I would honestly be happy. What are your thoughts?