Biotest

Is Diet Coke Allowed on the V-Diet?


#1

does anyone know if Diet Coke Allowed on the V diet?
it has like 1 calorie for like 250ml, i know it has caffeine as well, but there is a caffeine free diet coke.
It will not alter the diet if you have like like 2 bottles of 500ml diet coke?

Will it what you think guys


#2

One or two diet sodas per day is fine. Sometimes they can help you get through a craving in the early weeks. Watch the additional caffeine intake though.


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