What are your thoughts on Intermittent Fasting while on the V-Diet? I know you guys advocate Pulse fasting, but I am really strapped for cash due to my wedding coming up. I am starting my 3rd week on the V-Diet and although this has been a positive experience, the results were not as drastic as I thought they would be.
Can I use IF to really take fat loss to the next level? Maybe on my non-workout days or during my non-workout days during the transition phase?