Biotest

Intermittent Fasting and V-Diet?


#1

I was thinking about Intermittent Fasting while on the V-Diet calories and the macros.

Would this increase the fat burn on the body?

any comments would be appreciated ?


#2

You mean, you’re not going to do the V-Diet itself? I don’t understand.


#3

[quote]Chris Shugart wrote:
You mean, you’re not going to do the V-Diet itself? I don’t understand. [/quote]

I will be using the supplements and everything from the V-Diet. Simultaneous do Intermittent fasting, Fit all of my calories in the 8 hour window

would this not accelerate the fat burn?


#4

Bad idea.

For best results, just follow the V-Diet plan. You really can’t “accelerate the burn” any faster than it already is.