So I’ve almost ran out of every supplement in the pantry and I’m ready to start fresh with all Biotest gear. Was hoping I could get some peeps to chime in on the order I’m about to place as well as my timing. I lift 3X a week and have a full body routine I’m really enjoying(high rep deadlifts are the heart of it). My diet is fairly clean, not sure about percentages but it’s mostly protien with veggies and rice or potatoes. I throw fruit in occasionally as well but not often. Depending on wether or not I’m working days or not I don’t eat dinner. If I’m on nights I get 3 meals a day. I’m also on 175mg a week of Cypionate for TRT.
-Mag-10 and Brain Candy upon waking an hour before bfast.
-Scoop or 2 of Metabolic Drive between meals
-2 scoops Plazma as per directions for pre and Intra
-Mag 10 hour after the gym.
-Flameout, mineral supp, Curcumin and vitamin D before bed
I’m curious to see what you guys think of this regemine. I’m usually a protein and BCAA only guy but after reading as much of the content that I have from Biotest and TNation I’m excited to try some new things.