I’m currently putting together a cutting diet. Im at a point in my life where i realized i dont wanna compete, nor do i wanna be that big fucking jacked guy that iv been training to try and be. I put up a thread the other day about bodybuilding and 5/3/1, but iv realized i no longer wanna bodybuild.
To put it in simple terms, i wanna be strong and “ripped” as the cool kids say. I weigh 250, and am 6 feet tall, so i feel like i can look the part once i cut down.
Where im going with this is 1) I really have no idea how to eat to burn fat/cut.Is there a certain diet type i can follow? 2)iv been using Indigo, Plazma and Micro PA for the bodybuilding part, can i still use them for the cutting phase? im in love with those 3 and breaking up with them would be heartbreaking