Biotest

Indigo: Dietery Restricitons and Anti Fading Cream?


#1

Can I consume alcohol on the night I take Biotest Indigo 3g ?
Is it ok if I smoke while I am taking Indigo everyday ?
for breakfast, I have protein shake with blueberries or blackberries. Is ok to do that?
What are the other dietary restrictions for best results ?
I am a brown skin person. Also, I have hyper pigmentation and every night I apply Tri-Luma cream on my face before I sleep. I noticed my face has got some black marks after I started taking Indigo 3G. Does Tri-Luma react with Indigo 3g to cause it or is it some other effect ?


#2
  1. You can if you want.

  2. You can if you want.

Note: Both of those of course aren’t helping you any as far health and physique goals go, but we assume you know that.

3 and 4. http://www.t-nation.com/strength-training-topics/1655 and <a href="http://www.t-nation.com/strength-training-topics/1617"target=“new”>Indigo-3G Carb Guide

  1. Indigo-3G has no known effect on that.