I just began Indigo and I like to drink tea. Every morning and usually at night after dinner. I thought I read awhile ago when I wasn’t taking it, that tea or green tea could have an effect on indigo. If so when is the best time to drink the tea? I am taking the 6 capsules twice a day right now. Once before lunch and the other before plasma and my workout which is around 330pm.
I was also wondering if I was taking the Indigo to close together? I try to eat lunch around noon-1 and then I train at 4, so another 6 caps at 315ish. Would it be of benefit to take the first dose with breakfast instead? Thanks