I can never seem to take my Indigo 15-30 minutes ahead of pre-workout Plazma. I just get busy at work or whatever. So, I end up taking my Indigo with my pre-workout Plazma dose about 15 minutes before my workout. Is this really just wasting my Indigo? I eat lunch after working out, so I know there is still a benefit, but how much am I wasting my Indigo/Plazma combo?