Indigo and Brain Candy recommend taking on an empty stomach. Can they be combined for optimum results?
I train at 5 AM most days so usually Indigo goes in first, wait 15 minutes, then Brain Candy, wait another 15+ minutes and then swallow the Plazma dose. I sometimes have a little coffee after the Plazma. I have to be up by 4:15 to be at my gym by 5:00.
Do you suggest a different dosing protocol?
One early morning dosing suggestion added a Mag-10 pulse with nuts before the Indigo and Plazma.
Thoughts & Suggestions?